Programs that were suspended due to the COVID-19 pandemic may be restarting soon -- contact us to verify (802) 387-5593

Please see our Covid-19 Protocols for Participation

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Tai Chi for Health 

Classes have begun! 

Tai Chi for Health: 9 a.m. - 10 a.m.

Tai Chi (including introductory): 10:15 a.m. - 11:15 a.m.

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Living Strong

Living Strong is a twice weekly bone-building exercise group. It provides strength training using hand and leg weights, balance exercises for agility and to decrease the likelihood of falls, and flexibility exercises for joint mobility.

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Contact us for more Information on these programs - (802) 387-5593:
 

Community Lunch

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Folk Dancing

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Gentle Yoga

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The Artist in Each of Us

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