54 Kimball Hill | Putney, VT | 05346
Serving Putney residents
- Newborns to Older Adults
Mindful Movement
This class is taught by Nina Hollenbeck, who draws inspiration from multiple somatic practices (Yoga, primal movement, functional fitness etc). Nina will guide you through active body scans and gentle but powerful exercises that will help you reconnect to your body with compassion and curiosity.
Classes take place at Putney Community Cares on Tuesdays, 3:30-4:15 p.m.
Cost: $50 for the full session - this program will have a minimum of 10 classes per session. We prefer that individuals register for a full session, though drop-in payment is possible at a rate of $8/class.
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Gentle Yoga
This class is taught by Lisa Nigro, who has over 30 years of teaching experience. For the past 10+ years she has been focused on teaching yoga in an accessible way for people whose bodies have varying needs and abilities due to aging and/or injury. Lisa is able to safely and expertly work with students of all levels of experience. Class is taught in a very accessible way with ample opportunity to challenge yourself more as desired. The focus is on balance, mobility, range of motion, core strength, and mindfulness. Individualized attention is given to help you learn what works best for your body.
Classes take place at Putney Community Cares on Wednesdays, 4:30-5:30 p.m.
Cost: $10/class for Spring 2026 session - this shorter program should have a minimum of 6 classes this session. We will return to a 10-class session in the Summer.
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Please contact Coordinator Ruby McAdoo at 802-387-5453 or coordinator@putneycommunitycares.org for more information or to join a class.
