This class is taught by Nina Hollenbeck, who draws inspiration from multiple somatic practices (Yoga, primal movement, functional fitness etc). Nina will guide you through active body scans and gentle but powerful exercises that will help you reconnect to your body with compassion and curiosity.

Classes take place at Putney Community Cares on Tuesdays, 3:30-4:15 p.m.

Cost: $50 for the full session - this program will have a minimum of 10 classes per session. We prefer that individuals register for a full session, though drop-in payment is possible at a rate of $8/class.